A grade raw black sunflower seeds

1.the kernals are very plump 2. help people reduce blood cholesterol levels 3.they are rich in different Multivitamin

    Sunflower seeds are compositae sunflowers and belong to the seeds of annual herbaceous plants.

The nutritional value of sunflower kernels

    Sunflower seed are rich in unsaturated fatty acids, protein, potassium, phosphorus, iron, calcium, magnesium vitamin A, vitamin B1, vitamin B2, vitamin E, and the content of Vitamin P is also very high.

The function and role of sunflower seeds

    Sunflower seeds help people reduce blood cholesterol levels, they are beneficial to protect cardiovascular health. The content of vitamin E of sunflower seeds is particularly rich, people eat a handful of sunflower seeds every day, they can satisfy the human bodies a day for vitamin E. They can prevent cell aging, prevention of adult diseases. Sunflower seeds can prevent anemia, also has the treatment of insomnia, the enhancement memory function, they have a certain preventive effect for cancer, atherosclerosis, hypertension, coronary heart disease, neurasthenia and other diseases Sunflower seeds can cure dysentery, impetigo and other diseases, the body can be adjusted, the new supersedes the old, keep blood pressure stable and reduce blood cholesterol, and they can prevent skin weather-shack, night blindness.